Richard has established himself as one of the leading global speakers in the areas of health, performance and stress management solutions. Ignite the ability to change your reality.
The SuttonHealth corporate performance programme offers practical working solutions for enhanced engagement, productivity and reduced absenteeism. Transform your organisation today.
The change we are searching for starts with us. Take the stress test. Change your life and the lives of those around you.
As individuals, we are all impacted by stress – but stress is also having devastating effects on the global economy through reduced productivity as well as the immense burden it places on healthcare systems.
Decades of research reliably show that chronic stress severely compromises our physical and mental health, however it has recently emerged that it can also compromise our genetic integrity by destabilising our DNA. Not only does this promote many of the diseases that society is currently grappling with, it can potentially impact on future generations.